Showing posts with label workout videos. Show all posts
Showing posts with label workout videos. Show all posts

Tuesday, July 22, 2014

Fitness Videos, Workouts and Tips @fromflabtofabfitness on Instagram

Hi guys and gals (do any guys read my blog?)... So I have a new Instagram account (posted to the side) @FROMFLABTOFABFITNESS and that is where I will be posting workouts I do and sharing tips along the way.

I've ALWAYS loved fitness, even when I was 20lbs overweight and lazy! HAH! I know that sounds crazy, but you can still love something and lose focus. Ya know?

So I decided this would be a GREAT way for me to stay accountable and still be able to share my love for working out and give back to my friends and followers.

It's really nice being in shape, I wont lie about that, but its SO much more fun HELPING people get in shape and SEEING their bodies transform and FEEL their excitement! That is a BIG reason I do what I do, I want everyone to feel confident and comfortable in their skin.

So go on over, check it out and let me know what workouts you want to see -- or what questions you have. The more feedback I get, the more I can help YOU!


I hope to see you over there, if you do end up following me, post a comment and tell me you found my blog! I love hearing from my followers -- and the only way I know who you are is if you say hi ;-) 

See ya there! 

Friday, April 25, 2014

Follow From Flab to Fab Fitness Instagram Account

As of this year and last I have fallen in LOVE... deep crazy mad LOVE -- with FITNESS.

Ok yes with my boyfriend and best friend to. He's my swole and soulmate. And I have to give him a huge shout out because if it weren't for him, I would NOT be where I am results wise. He has pushed me beyond what I thought I was capable of. So thank you hunny buns! <3




You know you're seeing good results when you finally feel comfortable taking naked selfies *I delete right away because I'm highly paranoid*

AND...

I thought it was time to share what I'm doing at home and at the gym -- but let me shoot you straight really quick...

At home workouts will always be my love. I started out with at home fitness when I was only in FOURTH GRADE! I would watch Denise Austin on TV and do her workouts in the morning before school and was totally enamored by her!



I know, what a freak. Haha! But I LOVED her, and even when I was little I would think, "How cool is her job? Get fit and be on the beach doing leg lifts. Sign me up!"

However it's about DAMN TIME I share what I LOVE with YOU! I know that if I'm seeing this good of results, you can too and I would love to be the one to help you get there!

So I started an Instagram account JUST for my workouts-- videos to show you guys what I'm doing between the gym and my home... (below are my T25 results)



Keep in mind that A LOT of these workouts at home are from Beachbody programs that helped me get the results I have!

And a lot of the videos will be new moves I'm trying at the gym or some of my favorites that target all the right areas!

So follow me, comment on your favorite videos, tag your friends, share your favorite workouts, don't be shy! I would LOVE to see your progress too!



So jump on OVAH and FOLLOW ME! =)

XO!