How did I do it? My Personal Story from Flab to Fab!

So I've been getting asked a LOT what I've done exactly to get where I am now from where I was... and I'm totally 100% flattered by all the questions and comments I've received.

From THAT ^^^      
to THIS....

Looking back at my first before photos, I can't help but ask myself, 'Abby... what the heck. When did you lose self control and stop caring?" And it wasn't just for vanity reasons, but how did I let my diet get out of control?! I've always loved fitness -- but I KNEW BETTER.

The year before I started as a Beachbody Coach I literally made pancakes and brownies way too often, we're talking like at least once a month. But back then, at age 20-- I guess I thought I was invincible? It's not like I had a crazy fast metabolism all my life, quite the opposite. It felt like if I ate a few bad things, I would gain 5 lbs instantly! #instafat

*To get an idea of my very basic meal plan when I'm trying to be stricter GO HERE.

Not only that, but I LOVE a good burger -- and don't get me started on pizza. So obviously it's not that I became this super food nazi in order to lose weight and tone up. I just got realistic and focused. I still enjoy a cheat meal, and I still love brownies, burgers, pancakes and pizza-- but now I love my results more.

Once you see progress, you don't really want to turn back. Like EVER.

So from where I was then, to where I am now is a HUGE jump. Thank goodness I got my head in the game and my ass in gear or else starting now would be so much harder.

See, that's the thing.. so many people wait to start and then it's 10x harder then it would have been if you had started when you said you were. If you want results, you have to start giving it your all and stop giving up. Quitting doesn't make a winner.

So let's get onto the goods. JUST HOW did I DO it?!


Watch my video: Part 1


Part II:





Please leave feedback, love to hear from my followers! Remember, not one size fits all. This has been my PERSONAL experience... we all find our way somehow!

Do I need a Transformation Before I Become a Beachbody Coach?

This question comes up so often that I'm wondering why I haven't addressed it head on until now! Yeesh, way behind the times here.

So let's catch up to speed!

DO I NEED A TRANSFORMATION BEFORE I BECOME A BEACH BODY COACH?

THE ANSWER...

NO!

I know there are probably quite a few of you going, "well I'm overweight, I have 100lbs to lose, I don't know anything about business, I am terrible with nutrition, I'm ____" 

Let me tell you this, one way or another you will find an excuse to either reason why you CAN or CAN'T. 

And either way you're right.

I'm not going to argue with anyone who isn't ready to be a coach, but if you have been sitting there wondering if you should jump on board, but you haven't quite finished a program, you have weight to lose, you're just starting to learn about eating right, well then you're in the BEST place to do all that and MORE.

Here's how I see the whole equation:

If you join as a coach, you have nothing to lose and everything to gain.

You're gaining new friends who support you, a team that will hold you accountable, discounts on all our products (hello Shakeology!!), a business that provides residual income if you choose to work it, a chance to go on amazing vacations, a chance to meet and workout with our celeb trainers (hello ShaunT ;-) ) -- I mean honestly, I could go on and on. I could be that walking billboard for Beachbody (as if I wasn't already).

And what could you lose? The weight you've been wanting to get rid of for good. The bad excuses as to why you haven't reached your goals before.  Maybe those bad habits and all the things that have been really holding you back.

Is coaching for everyone? NO. Not at all. It also depends on the type of coach you want to be. 

But you can learn more about that here! 

Let me close by saying, I AM SO GLAD I did not wait to take action on my future just because I felt like I "didn't know it all" or because I felt overweight. 

No I wasn't happy with what I saw in the mirror, but I wasn't going to let THAT hold me back from what I knew I was capable of doing. I knew I NEEDED to make that change in my life if I was serious this time around. 

Where are you at in your life? I love getting to know my followers and those who come to my blog for motivation. If you have EVER considered coaching, please click on the link above and find me RIGHT NOW on Facebook!