Showing posts with label t25 results. Show all posts
Showing posts with label t25 results. Show all posts

Thursday, August 21, 2014

T25 on SALE - T25 Womens Results

It’s prettyyyyy crazy to look back at what I accomplished about this time last year with T25… I certainly had my reservations about whether or not a 25 minute workout program would deliver results. When it comes to fitness, I’m skeptical first and then ‘show me’ next. I know a LOT of you are probably like that. You want to KNOW it works before you invest right? Heck, we ALL want that.

But… sometimes you have to INVEST first, and find out NEXT. For a while there, I was WAITING for things to happen. Waiting to see if my stomach would go back to how it was in high school (the good ole days of fast metabolism and burritos are long gone), waiting to see if my lower body would shape up, waiting to feel more energized, waiting… waiting… and waiting.

Sometimes you have to leave the waiting room and go into the operating room. You gotta get down to business and identify what you NEED to MAKE happen in order to get the results you’re looking for.

And at the point the tool lying on the ‘surgical table’ so to speak was T25. I wanted to see if a 25 minute cardio/body weighted resistant program was going to get me from where I was to where I wanted to be. I KNEW ShaunT would deliver a great program because I had done Insanity before (and loved it but couldn’t hang with the high impact and bad knees).

I think MOST of you know what happened after that… but if you don’t — it reignited my passion for fitness, it centered my vision on what I could do and wanted to accomplish, it made everything else seem POSSIBLE.

I started to see myself in a new light, more confidence, I became happier, more energy, and finally… EXCITED!

I don’t know where YOU are at exactly in your journey… but if you ARE ready for a change, I want you to know, you can’t WAIT for it to happen, you have to MAKE it happen! && lucky for you T25 and Shakeology are on sale till the end of August, which just so happens to be the cut off date for….

“LOOK at that BODY” (I workout) Challenge  And it only took 25 minutes a day, sometimes the difference between ordinary and extraordinary is just that LITTLE extra!

If this sounds like something you would want to check out, please don’t hesitate to fill out this APPLICATION RIGHT NOW (or at least bookmark it for later — I know that I forget it easily if its not done asap)

I cant wait to see YOUR results. I’ve seen mine, they’re great but its 100x more exciting to see new ones! Will it be you?

Thursday, June 5, 2014

How did I do it? My Personal Story from Flab to Fab!

So I've been getting asked a LOT what I've done exactly to get where I am now from where I was... and I'm totally 100% flattered by all the questions and comments I've received.



From THAT ^^^      
to THIS....




Looking back at my first before photos, I can't help but ask myself, 'Abby... what the heck. When did you lose self control and stop caring?" And it wasn't just for vanity reasons, but how did I let my diet get out of control?! I've always loved fitness -- but I KNEW BETTER.

The year before I started as a Beachbody Coach I literally made pancakes and brownies way too often, we're talking like at least once a month. But back then, at age 20-- I guess I thought I was invincible? It's not like I had a crazy fast metabolism all my life, quite the opposite. It felt like if I ate a few bad things, I would gain 5 lbs instantly! #instafat

*To get an idea of my very basic meal plan when I'm trying to be stricter GO HERE.

Not only that, but I LOVE a good burger -- and don't get me started on pizza. So obviously it's not that I became this super food nazi in order to lose weight and tone up. I just got realistic and focused. I still enjoy a cheat meal, and I still love brownies, burgers, pancakes and pizza-- but now I love my results more.

Once you see progress, you don't really want to turn back. Like EVER.

So from where I was then, to where I am now is a HUGE jump. Thank goodness I got my head in the game and my ass in gear or else starting now would be so much harder.

See, that's the thing.. so many people wait to start and then it's 10x harder then it would have been if you had started when you said you were. If you want results, you have to start giving it your all and stop giving up. Quitting doesn't make a winner.

So let's get onto the goods. JUST HOW did I DO it?!


Watch my video: Part 1


Part II:





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