Wednesday, December 3, 2014

What is Insanity Max 30 & What Does It Include?

It's been said that you're insane if you keep doing the same thing over and over and expect different results. 
I say you're insane if you don't JUMP on this awesome opportunity to get a workout that once scared the pants off me, but NOW can be done in just 30 minutes 5x a week! 

Whether you're a fellow Shaun-T raving fanatic OR a total NEWBIE to the world of at home workout programs (like P90X, Brazil Butt Lift and 21 Day Fix) this program is USER FRIENDLY... meaning that its great for the athletes AND those of you just learning the ropes of health and fitness... and here's WHY...

What are the results like?

Since this program is BRAND SPANKIN' NEW, results will start to flood in when we have people hitting their 30 and 60 day marks.. however please pick up your jaw after you're done staring at Lori Stuart's Insanity Max 30 DAY results... that's right... 30 DAY results... that's just HALF WAY through the program. Stay tuned, I will update this with more photos as time goes on and results come in! 

Who is it for?

Despite what you MAY think about Insanity, Shaun-T workouts and the really ripped people you see in his workout videos, this program is for EVERYONE and ANYONE who is willing to challenge themselves. I know that sounds HARD to believe considering Shaun-T delivers a TRUE ass kicking workout, BUT the great thing about THIS program -- Insanity Max 30 is that it ALSO included a modifier for EVERY move AND is continuously displayed on each workout DVD so that you can closely follow it. 

With 150 new cardio moves you better believe that its got to fit the fitness veteran to the newbies just getting started. That was one thing missing in Insanity (the original) -- there was NO modifier and the workouts demanded a somewhat higher level of athletic ability (at least in my opinion). 

What is Insanity Max 30? 

SO, what is Insanity Max:30 EXACTLY?? We know of Insanity... we know that its between 40-60 minutes for the old workout program... but what is the whole MAX 30 about? Well, sit back, relax and absorb. It's simple.

INSANITY MAX:30 is the challenging new 30-minute, in-home workout program from Shaun T, creator of INSANITY and Focus T25 (along with Hip Hop Abs and Rocking Body)

INSANITY MAX:30 will be the hardest 30 minutes of your day (2% of your day) Get ready to MAX OUT.  What does that mean exactly? It's not about "getting through" all 30 minutes, it's about going as hard as possible, for as long as possible, until becoming "MAXED OUT" (i.e. until taking the first rest and/or breaking proper form). No equipment needed… just push to the MAX for INSANE results in just 60 days for 30 minutes a day, 5 times a week. 

Can you spare 2% of your day for the body you want? Now if thats not a cheesy pick up line, I don't know what is! 

What's included?


Month 1: Shaun alternates killer cardio and Tabata-style strength workouts all in preparation for your end-of-week challenge, Friday Fight.
Cardio Challenge
30 minutes of the hardest cardio sequences you’ve ever tried. Welcome to INSANITY MAX:30.
Tabata Power
Your strength training starts here with traditional Tabata-style “20 seconds on, 10 seconds off” workout structure. Your muscles will beg for mercy.
Sweat Intervals
Just in case you didn’t think Cardio Challenge was hard enough, you’ll have 30 minutes of screaming, sweating, calorie-scorching madness.
Tabata Strength
Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right...30 minutes, no rest.
Friday Fight: Round 1
It’s a battle between your mind telling you to push to a new Max and your body saying “OMG, are you serious?” And this is just Round 1.
Month 2: You’ll feel like you’re back at Day One as the intervals get longer, but the rest stays the same.
MAX OUT Cardio
This may be the craziest cardio workout you ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?
The intervals are longer in this “45 seconds on, 15 seconds off” Tabata-style plyometric power madness.
The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of “twice the sweat in half the time”.
MAX OUT Strength
Your arms, shoulders, chest, and core will be toast after this upper-body-focused, “45 seconds on, 15 seconds off” Tabata-style routine.
Friday Fight: Round 2
The new “hardest workout ever.” Every move is a minute in this final fight between your body and your mind. Who’s going to win?
Nutrition to the Max Guide
No complicated diets or strict meal plans here. This simple portion-based plan shows you how to eat what you love and still reach your fitness goals.
Max Out Guide
The secret to great results with INSANITY MAX:30? Pushing to your Max every day. See how to do it, and why it’ll help you get insanely fit.
Max Out Wall Calendar
Shaun’s got it all planned out for you. Find out which workout to do each day and keep track of your Max Out times to see your progress.
No Time to Cook Guide
Everything you need to MAX OUT your results even when you’re on the go. From fine dining to fast food, you’ll know the best options to fuel your body and stay on track every time.
Shaun’s version of a recovery workout, this is a low-impact combo of stretching and small “pulsing” movements that’ll definitely make you feel the burn.
Ab Attack:10
This 10-minute routine will feel like an attack on your abs, but you’ll love the rock-hard results.

Where can I get it?

Now, I know a lot of frugal people out there would consider ordering it from Amazon, Ebay or some other 3rd party (or the slums of craigslist -- please read the sarcasm and humor behind my words) because I DID it too. When I bought P90X off craigslist (hey we've all been there and I'll fess up to my cheap sins) two of the DVDs didn't work, the guide was printed wrong and it was clearly a counterfeit with a country that rhymes with 'vagina' ... (AKA "Made in China") #girlpower

The reason I bring this up is because I don't want you to even waste the $60 it costs to buy a FAKE program with crappy printing and DVDs that skip. I've made that mistake TWICE... and for that price, I could have bought the original REAL DEAL with peace of mind. AND if the DVDs skip or don't work, you just call customer service and they will replace it for you! Its like insurance on your fitness ;-)

SO with that said, you can get Insanity Max:30 from your assigned Beachbody coach and their personalized link... whether thats ME or not! If you have NO clue what an 'assigned Beachbody coach is' let me help ya out... we're basically loyal customers who saw awesome results with the programs, decided to sign up as a 'coach' and help other people finish the programs and reach their goals. 

How Much Is It & What Are My Options?

Prices vary based on your investment and commitment level... there are several to choose from so hang with me on this as I explain each option! 

CHEAPEST: Insanity Max:30 Base Kit -- just the DVDs listed above + S/H $120 *free shipping for the month of December only! 

BEST DEAL: Insanity Max:30 Challenge Pack with Shakeology -$180 for the month of December (or any sale month) and $205 normally! 

This option includes the base kit DVDs with a bonus DVD when you order through your coach (or me), 30 day supply of Shakeology (we have 5 flavors to choose from) $2 shipping, access to our 30 day fitness support group on Facebook with the chance to win prizes (like another workout program or a fresh new pair of Nikes -- to learn more about the challenge and how to join click HERE

GREATER INVESTMENT: Insanity Max:30 Deluxe Package 
The Base Kit DVDs +
Just as intense as the 30-minute workouts, but at least it’s half the time! This is 15 minutes of insane cardio, Shaun T style.
You'll alternate between seated and standing moves with 15 minutes of crazy core work that will MAX OUT your abs.
360 ABS
A 360-degree attack on your abs and core…on the floor, in plank, and more!
Ab Maximizer Workout Calendar
If you’re serious about getting that six-pack, follow Shaun’s plan for MAXED OUT abs.
7-Day Ab Maximizer
This is the plan Shaun uses to prepare for big photo shoots. It’s specifically designed to help you shed the fat and make those abs pop!
Core Comfort Mat
An essential tool for extreme core routines. Better than a standard yoga mat, it’s thickly cushioned to protect your spine, knees, and wrists so you can maximize your rock-hard results.
7 portion-control containers
Take the guesswork out of eating with these color-coded portion-control containers. They’ll help you eat exactly the right amount for your personal fitness goals, without counting calories or depriving yourself.
Shakeology shaker cup
Maximize your results with this 25-ounce shaker cup that mixes the perfect Shakeology shake or your favorite drink in no time flat.
Body fat calipers
Track your progress by measuring your body fat at regular intervals. Better than relying on the scale, these calipers make it simple to see just how much fat you’re losing with INSANITY MAX:30.

If this sounds all gravy to you, but you're STILL not sure which option to get, contact me! Lets review your goals together and see what the BEST fit would be for you physically and financially! It's not about breaking the bank, its about breaking bad habits and investing in your future! 

I look forward to sweating our asses off! <3 CIAO!

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