Clean Honey Lemon Chinese Chicken

The name alone is a mouthful! YEESH! Ok, but for reals... this was delicious and I know I say that a lot, but that's because I'm a badass and why you are on my page. ;-)

What you will need:

• 4 large chicken breasts, halved
• 1 egg
• 2tbsp of water
• 1/2c brown rice flour
• 1tsp of baking soda
• 1tsp of cayenne pepper
• 2 lemons

Lemon Sauce

• 1/2c of honey
• 2/3c of chicken broth OR use 2/3c water with a little soy sauce
• 2-3tsp of grated lemon peel
• 2tbsp of either rice vinegar or apple cider vinegar
• 1/2tsp of Himalayan salt or sea salt
• 2 fresh garlic cloves minced
• 3tsp of brown rice flour
• 2tsp of cold water

Directions: Preheat oven to 450 degrees

1. Beat egg and 2tbsp of water in a medium bowl
2. Cut chicken in halves and put in egg and water bowl, let sit for 5-10 mins while you prep. 
3. Get a gallon zipper bag-mix brown rice flour, baking soda and cayenne pepper 
4. Shake 1 piece of chicken a time in flour bag until lightly coated. 
5. Spray cookie sheet with olive oil, lay chicken pieces down and then spray lightly with olive oil. Squeeze 1 lemon on chicken!
6. Bake chicken for 20 minutes

Lemon Sauce:

1. Heat all ingredients, when its at a boil, add water and brown rice flour, take off heat and stir until thick. Pour on top of chicken. Serve with veggies! Squeeze lemon on top for extra ZEST!