Here's the recipe and her amazing blog/website, her recipes are endless!!
http://www.dashingdish.com/2012/03/carrot-cake-protein-pancakes/
*Note: I doubled the measurements because I was making it for Corey and I, I did have left over batter though and they were SO filling that I only ate half of my pancake!
Granted, my pictures aren't as nice as hers but the taste was pretty amazing!!
and here ya go...
INGREDIENTS:
Carrot Cake Pancakes
- 1 scoop (1/4 cup) plain or vanilla protein powder
- 1/2 cup plain greek yogurt (I used Chobani)
- 1/2 tsp cinnamon
- pinch of nutmeg
- pinch of ground ginger
- pinch of salt
- 1/2 tsp baking powder
- 2 egg whites
- 1 cup old fashioned oats (use gluten free if sensitive)
- 1/2 cup water
- 2-4 packets stevia (or 1/2-1 tbs sweetener of choice)
- 1/2 cup carrots (chopped fine, these will be blended into the batter) + 1/4 cup carrots, grated
- Optional add-in’s: 2 tbs walnuts, chopped, 2 tbs golden raisins
Optional Cream Cheese Frosting
- 1/2 cup (4 oz) low fat cream cheese, softened in the microwave for 30 seconds
- 1/4 cup low sugar or sugar free maple syrup
- dash of cinnamon
- 1 stevia packet (or sweetener of choice to taste)
METHOD:
- Put all of the ingredients in a blender, (except for 1/4 cup grated carrots and the optional add-ins), and blend until smooth! Stir in the additional grated carrots and optional add-ins (if desired).
- Meanwhile, heat a nonstick griddle (or large nonstick skillet) coated with cooking spray over medium heat. Spoon about 1/4 cup of batter per pancake onto griddle. Turn pancakes over when tops are covered with bubbles and edges look cooked.
- To make the cream cheese frosting, whisk together the softened cream cheese, syrup, cinnamon and stevia in a small bowl until smooth. Drizzle over pancakes while warm if desired! Enjoy!
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