Ok... so before I dive into what the Reset is... check out my before and afters.. of my fridge that is!
So.. my goal and plan is to blog EVERYDAY during Beachbody's Ultimate Reset, take my before and after photos, measurements, post my fit test results (which Ill explain in a minute), share my grocery bill with my readers, explain the ups and downs of this cleanse and make a video each week.
I was hesitant to do even do this master cleanse to begin with because I didn't want to stop in the middle of my workout routine. I had to get over that though, the workouts aren't going anywhere and this is the best time I could fit in MY schedule... if you are busy, traveling, or have a cramped schedule, you will DEF have to make room for this one!
As you probably know I'm a HUGE drinker... of Shakeology ;-) and it's done SO much for my body and health, that I'm forever grateful! But the Reset goes beyond that.. it restores your body to it's natural settings. Imagine that when you were in the womb, your mother never came into contact with any toxins and ate super healthy holistic foods, you would have come out glowing and pristine right? UH YEAH. This is basically what that is, a cleanse for the insides.
So Im doing a fit test (pushups, sit-ups, switch kicks, and pull ups) before to see how my strength actually improves while NOT working out. We've had participants who could not do ONE pullup, and then at the end could do NINE!! So we'll see!
-possible weight loss, my coach Lindsay Matway, only lost about 4-5lbs but she was already at her goal weight and body. Others lost up to 17+ lbs in the 21 days--Im shooting for 10 if it's possible!
-cleaning out your intestines and inner workings ;-) (better digestion!!)
-Pretty cheap compared to other dietitians meal plans and includes liquid oxygen, detox, alkalinize, oxygenize, mineralize and revitalize.
-flexible meal plan, easy recipes, and super healthy
If I do find cons, I will be sure to post and keep this as bias as possible but since I have not gone through it yet.. I don't know the cons!
so.. What is the ultimate Reset??? Fellow friend and coach, Arnel was able to get the video on youtube for you to watch!
So here's the deal, this is what you get!