Friday, April 20, 2012

Beachbody Ultimate Reset- The Day Before...

Ok... so before I dive into what the Reset is... check out my before and afters.. of my fridge that is!



So.. my goal and plan is to blog EVERYDAY during  Beachbody's Ultimate Reset, take my before and after photos, measurements, post my fit test results (which Ill explain in a minute), share my grocery bill with my readers, explain the ups and downs of this cleanse and make a video each week.

I was hesitant to do even do this master cleanse to begin with because I didn't want to stop in the middle of my workout routine. I had to get over that though, the workouts aren't going anywhere and this is the best time I could fit in MY schedule... if you are busy, traveling, or have a cramped schedule, you will DEF have to make room for this one!

 As you probably know I'm a HUGE drinker... of Shakeology ;-) and it's done SO much for my body and health, that I'm forever grateful! But the Reset goes beyond that.. it restores your body to it's natural settings. Imagine that when you were in the womb, your mother never came into contact with any toxins and ate super healthy holistic foods, you would have come out glowing and pristine right? UH YEAH. This is basically what that is, a cleanse for the insides.

So Im doing a fit test (pushups, sit-ups, switch kicks, and pull ups) before to see how my strength actually improves while NOT working out. We've had participants who could not do ONE pullup, and then at the end could do NINE!! So we'll see!
-possible weight loss, my coach Lindsay Matway, only lost about 4-5lbs but she was already at her goal weight and body. Others lost up to 17+ lbs in the 21 days--Im shooting for 10 if it's possible!
-cleaning out your intestines and inner workings ;-) (better digestion!!)
-Pretty cheap compared to other dietitians meal plans and includes liquid oxygen, detox, alkalinize, oxygenize, mineralize and revitalize.
-flexible meal plan, easy recipes, and super healthy

If I do find cons, I will be sure to post and keep this as bias as possible but since I have not gone through it yet.. I don't know the cons!

so.. What is the ultimate Reset??? Fellow friend and coach, Arnel was able to get the video on youtube for you to watch!

So here's the deal, this is what you get!

The Beachbody Ultimate Reset Deluxe Kit includes:
The Ultimate Reset Complete Kit:
Six supplements, uniquely formulated to help restore your body to optimal health
  • Alkalinize helps maintain alkalinity.*
  • Optimize promotes a healthy metabolism and effective body functions.*
  • Oxygenize helps provide supplemental oxygen to the body.*
  • Mineralize adds natural minerals needed by the body.*
  • Detox helps remove toxins and waste in the colon.*
  • Revitalize helps revitalize flora in the digestive tract.*

The Ultimate Reset Program and Nutrition Guide, which includes detailed step-by-step instructions for your 21-day Ultimate Reset journey, and a complete three-phase Ultimate Reset meal plan
Two DVDs:
  • Reset Your Health! Disc 1 includes instructions for your Reset and inspirational Success Stories to help motivate you.
  • Cooking Class! Disc 2 provides a video guide to preparing healthy Ultimate Reset recipes.
Unparalleled support from your Team Beachbody® Coach and fellow Ultimate Reset participants
Exclusive Access to 24/7 Ultimate Reset Participant Portal
  • Online content including daily cleanse tips, recipes, and shopping lists
  • Mobile-enabled Web site content
Ultimate Reset Caddy to conveniently carry your supplements on the go
Ultimate Reset Bracelet to remind you of your dedication to resetting your body and your life
The Ultimate Reset Maintenance Kit, sent to you after 30 days via Home Direct. Keep your body in a healthy pH balance and help your digestion work at its peak level by continuing two powerful Ultimate Reset supplements, Alkalinize and Optimize.
  • Alkalinize. A super-green mixture that helps maintain body alkalinity, bringing your body back to a healthy pH balance. Add Alkalinize to your Shakeology® for a nutritious post-Reset boost.*
  • Optimize. Our proprietary blend of systemic enzymes and added camu camu that promotes an optimal immune system and helps manage your body's natural inflammatory response.*

Doesn't sound so bad right? Well CHEERS to the next 21 days! 

1 comment :

  1. Wow! I love your pictures and posts. I can't wait to follow you through your Ultimate Reset. I'm starting mine in 3 weeks when I'm finished with Brazilian Butt Lift. Can't wait to see your results! :) Alexis