Wednesday, March 7, 2012

ChaLEAN Extreme Results are IN!

I tried Turbofire, and fell in love, then I tried ChaLEAN Extreme and knew it was fate. I did P90X, and don't get me wrong, it's one HELLUVA workout program, but I couldn't get into it. I think Tony is great, and he def delivers legit results, but it wasn't my soulmate workout, one that I wanted  to get up and do 6 days a week, yet I did it anyway and finished the 90 days (called commitment peeps).

 It taught me a lot about starting and finishing no matter what. But if you are NEW to this whole workout thing... do something you ENJOY. Don't set yourself up for failure by doing a workout you hate, and guilt tripping yourself over everything (cheat meals, a few slip ups) but also, don't half ass yourself. Only YOU loose out on good results, not your coach (hopefully me, if not go to:  HERE!), not your husband (although I'm sure he would appreciate the full effort ;-)), and not your sister. Just you. So be smart, and push!

My coach and friend, Lindsay Matway started her ChaLEAN extreme journey in the beginning of Jan. after seeing her 30 day pictures, I was convinced. Sure she didn't have a TON of weight to loose, but everyone has different goals and it's important to respect that! Then her 50 something day pictures rolled in and I HAD to share.


"The difference between eating clean 50% of the time and only working out on occasion... and Eating clean 90% of the time, drinking Shakeology once a day and working out 5 days a week consistently! 

It is the little decisions you make everyday that make ALL the difference!!!"

Want to know more? CLICK ME!

Yeah, peeps. this STUFF works. I'm on the 2nd week, stay tuned for MY results! 

5 comments :

  1. Omg thats crazy results! Maybe gonna try this workout. Its time for a new one for me =D

    ReplyDelete
    Replies
    1. Martina, aren't they insane?1 LOVE IT!! Have you done other workout programs? If so, what? btw, I went to your blog but is that German?

      Delete
  2. Yeah they really are!! Me 2!! Yes, I love Jillian Michaels DVDs so right now I do a mix of her body revolution and Chalean extreme :) No its swedish ;D

    ReplyDelete
  3. Wow!!! Now THOSE are the kinds of results I like. I have Chalean Extreme, Insanity, TurboFire, etc. Currently starting on Insanity. Looking forward to summer.

    ReplyDelete
  4. READMORE THE MIRACLES OF ACTIVATED CHARCOAL FROM BORNEO FOR OUR HEALTH in http://zabdielnotes.blogspot.com/p/zabdiel-riset-arang-aktif-charcoal.html

    ReplyDelete