Hands down, one of my all time favorite workouts is Brazil Butt Lift. It's a staple in my workout regime and I seriously consider it being the butt Bible. I was EXHAUSTED, not just tired, but exhausted of being embarrassed of my butt, hiding it in baggy pants, covering it up with shirts, and then wearing HUGE bathing suit bottoms to cover every possible inch of skin. IT had to stop, it was wearing on me emotionally. Feel that way too? I've got the best answer out there, no knife required.
Want a good looking backside? It's nice to see you here, but even better watching you leave! Yeah, that kind of reaction is REALLY nice haha! But what's better is fitting in your jeans, not being embarrassed in shorts, and being on the beach confident.
Here's what YOU can do:
1. Make a decision that you are READY for change!
2. Commit to Brazil Butt Lift for EIGHT weeks and join one of my upcoming challenges!
3. Succeed by working out by pushing play six times a week and watch the pounds melt away and the inches fall off.
What you get:
5 Booty-Blasting Workouts
•Bum Bum: Leandro's signature workout (named after the Brazilian slang for "butt" and pronounced "boom-boom") combines fat-blasting cardio with the best lower-body sculpting moves you've ever tried. (35 minutes)
•High & Tight: Focus on all those stubborn trouble zones: the hips, glutes, and saddlebags. Leandro uses his secret weapons--the Booty Resistance Band and ankle weights--to lift your butt to new heights. (35 minutes)
•Sculpt: In this Brazil Butt Lift Workout video, Leandro takes you through a total-body workout with a sexy Brazilian twist, to sculpt your entire body while focusing on your glutes. Look like a sexy supermodel--lean and toned, without the bulk. (50 minutes)
•Cardio Axe: Feel like you're dancing in the streets of Brazil
with Leandro's signature axe (pronounced "ah-shay"), a fat-burning, cardio-blasting, and dance-based workout that delivers all-over slimming results fast. (30 minutes)
•Tummy Tuck: Leandro's surefire way to get flat, sexy abs in just 15 minutes. (15 minutes)
Tools to Help You Shape Your Booty
•Booty Makeover Guide: This booklet includes the Booty Blueprint to help you determine your current shape and the Booty Makeover Calendars customized to your particular shape so you know which workout program to follow to achieve your desired shape.
•Fat-Burning Food Guide: This easy-to-follow meal plan was created by a nutritionist and is filled with mouthwatering, Brazilian-inspired recipes that will help you slim down without sacrificing flavor.
•Booty Basics: In this introductory video, Leandro shares his TriAngle Training secret, signature moves, and tips on proper form to help you get the most out of the program.
•Triangle Training Workout Cards: These cards contain step-by-step instructions on Leandro's signature moves. Take them with you to create your own workout-on-the-go.
•Measurement Tracker Card and Tape Measure: Watch the inches melt away as your entire body transforms.
•Pencil: See if you pass the pencil test before you start the program. Test again every 30 days, and watch your butt LIFT.
You don’t have to be a fitness guru or undergo surgery to your transform your booty from saggy to superb. Even beginners can have a shockingly firm, Brazilian butt on the same level as runway models and magazine cover girls. The kind of butt that leaves people speechless as they watch you walk away.
I've personally experienced less jiggle and wiggle, less noticeable areas with cellulite and my hips slimmed down while my butt lifted! Who's excited for summer?!