Wednesday, January 12, 2011

Let's Loose Some Weight, Shall We?

Extra Extra, Read All About It! So today I started my 3 day shakeology cleanse. Basically what I do is drink 3 shakes a day for 3 days and have one salad each night with portion sized (size of your closed fist) chicken and LIGHT dressing! Key word being LIGHT! So I will keep you all updated on how much I loose within the next 3 days. Better be good!!! Read more about shakeology here:
Here is a video that can also get you motivated. This stuff has really changed my appetite and has shrunk my stomach, so I expect great things from the cleanse.

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