Le Body BEAST.
BOOM BOOM POW
GRUNT
LIFT
GRUNT
SQUEEZE....
something like that. Day 1 chest and TRIs, what a beast/bitch! That shiz is NO JOKE!! WOW I think I found a workout to fall in love with. If you're a fan of P90X, ChaLEAN Extreme and P90X:2 theres no way you won't LOVE this workout.
I'm following the LEAN Beast program, and some of the meal plan, the meal plan has quite a few more carbs in the first phase that I'm going to keep an eye on because I want to make sure I'm leaning out and not bulking up!
Ask questions below or go to my Facebook and friend request me so that I can help you find the right workout for you!
PS this was yesterday, so today is day 2--LEGS! Wish me luck!
XO ;-*
Abby
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