Wednesday, November 7, 2012

P90X/Insanity Women's Transformation

I am SO excited for Ashley Swan's transformation. She had a ROCKIN P90X transformation, but she was smart like me and did Insanity after and got even more AMAZING results!! I'll let the pictures speak for themselves! PS guys--sorry she's getting married in about 10 days... lucky guy!!!




Here's Ashley's story:
"My journey has been rocky but has paid off in the end! When I was 15 my step dad called me fat. I was a size 4. My sister and my were a zero and complained about being fat. This obviously drove me into an eating disorder on and off for about 4 years. After I went to college I decided I didn't care and I kind of let myself go my senior year of college. I became a teacher and didn't have any idea on how to time manage and make time to be in shape! I was at an all time high with my weight and totally miserable. I fell into slump and so I bought P90x. I did it for about 65 days and then got really sick and tore all the muscles in my chest. I was SO upset because I couldn't workout for 10 weeks. Breathing was painful let alone working out. I had lost some weight and some inches in those 60 days but not what I wanted. Then, I got engaged! Which to most people is wonderful but all I kept thinking was, "Oh my God, my body is NOT what I want it to be on my wedding day!!" I started to fall back into my old habits and it scared the crap out of me! I knew I couldn't do that again and I had to find a healthy way to fix my body! Then, I joined a challenge group. I was CRAZY dedicated and never missed a single day, worked out on my rest days, and completed every assignment! Throughout the challenge, my inner self was changing as well as my outer self. I was inspired so I became a coach! I thought that if this could help me, someone who has hated themselves since they were 15, it could help anyone!! After I finished P90x, I wanted to challenge myself with Insanity. I'm TERRIBLE at cardio so I thought this would be perfect! It was TOUGH!!! This where I am now and my next challenge will be P90x2 and I CAN'T WAIT!!!"

I'm LOVING all these transformations flooding in... are you ready to change your life!? 

2 comments :

  1. Yes I pretty much agree with Ashley's story 90X transformation delivers quick results just spent 30 minutes per day & see amazing results soon!...

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  2. Witness epic women transformation through Zumba's empowering dance! Curves melt away, confidence soars, and home workouts craft goddess bodies with joyful, unstoppable energy.
    This is good, i read same blog on this topic Women Transformation

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